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Name of Style (Tang Soo Do); Bowing (in and out of class) and sitting
correctly in class;
Focus: Standing still for 30 seconds; One leg balance (10 seconds or better)
Stances: Front, Back, Horse-Ride, Ready, Ki Hap (Sounding Off)
Punching: Front knuckle, Hammer Fist |
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Blue Belt |
Kicks: Front, Side, Round, Reverse, Skip side on bag.
Circuit: Shuffling in stance, alternating punching, heel palm strike, low
block, upper block
Four motion combination (student choice)
Basic blocking: Out-to-in
Rolling: From sitting, to back, to one knee, and standing
Self Defense: Hair Grab, Lapel grab |
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Purple Belt
| Must know all testing requirements from
previous ranks.
Form: Giecho 1A (first 6 motions at bottom of the I)
Punching combination: jab, reverse punch
Falling: front, back, (tip up)
One Step: side step side kick
Blocking: middle open hand defense; from chun bee and back
Sparring: 3 motions, slow, no contact, back and forth
counting |